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MIND Structure
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- 10 influential and effective mental exercises to bring friends and relatives closer
- Build a solid mental foundation to provide your self-organization.
- Decrease stress and the effects of turmoil in daily life through brain exercises.
- Methods of defusing stress.
- Learning to Defuse negative emotional states
- Use your fear to work for you mental growth.
- Consolidate loneliness and depression / convert them into mental advantages.